K Pilates is currently full and not taking on new clients until further notice.
K Pilates Reformer Studio in Deagon, provides small personalized classes. Classes are fun, challenging and safe and are programmed to suit your goals. There is a maximum of three people per class. These 45 minute classes are suitable for you if you.
- Are new to pilates
- Have been practicing pilates for a long time
- Want a full body challenging workout
- Want to improve sports performance
- Want a gentle flow stretch session or a dynamic challenging workout
- Recovering from an illness or injury (with doctors clearance)
- Pregnant or post natal (with doctors clearance)
The reformer is a specialized piece of pilates equipment that allows movements to be made more challenging or more supported depending on the individuals needs, and the desired outcome.
New to Pilates ? Or has it been a while since you have done a class ?
Then book into an Intro class , these are held on the 1st Saturday of each month at 2pm. just purchase an intro pass online and book in !
If this time doesn’t suit, call or email to organize another time.
If you have done Pilates before , you can use your intro pass to book into any class that suits .
Private one on one classes are $70 for a 45 minute session, please call to arrange a time.
What do I need to bring to class ?
- A clean pair of socks
- A drink bottle